Weigh In record (no journal entry) for 05 June 2019
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113.1 lb
Lost so far: 0 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2019:
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1301 kcal
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Fat: 55.41g | Prot: 86.67g | Carb: 114.20g.
Breakfast: Магнит Банан, Геркулесовая Каша на Воде. Lunch: Рис Вареный, Семга Запеченная. Dinner: Valio Творог Мягкий 4,5%. Snacks/Other: Lindt Горький Шоколад с Морской Солью, Кофе. more...
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losing 0.8 lb a week
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