Weigh In record (no journal entry) for 04 June 2019
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172.6 lb
Lost so far: 12.1 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2019:
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1487 kcal
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Fat: 51.00g | Prot: 68.96g | Carb: 180.50g.
Breakfast: Granola chocolat, Paquito 3 Agrumes, Pâturages Fromage Blanc 8%. Lunch: Sauce thon, Old El Paso Sauce Salsa, Poivrons Rouges Doux, Itinéraire des Saveurs Tortillas de Blé. Dinner: Milka Chocolat au Lait, St Mamet Pêches, Saint Eloi Ratatouille Cuisinée, Filet Mignon de Porc, Tipiak Couscous Parfumé aux Épices Douces. Snacks/Other: Paquito Compote Pomme Poire sans Sucre Ajouté, Lotus Speculoos (7,5g). more...
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gaining 3.1 lb a week
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