Weigh In record (no journal entry) for 04 June 2019
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115.3 lb
Lost so far: 8.2 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2019:
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1407 kcal
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Fat: 125.12g | Prot: 49.41g | Carb: 23.12g.
Breakfast: Кетопицца с Курицей. Lunch: Кето Лазанья. Dinner: Boombar Арахисовая Паста, Now Миндальная Мука, Клубничное Кето Мороженое, Оливковое Масло (Первого Отжима), Помидоры, Огурец (с Кожурой). more...
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losing 3.1 lb a week
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