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🌞🌞🌞
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162.5 lb
Lost so far: 22.7 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2019:
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1013 kcal
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Fat: 35.96g | Prot: 97.41g | Carb: 67.92g.
Breakfast: Iglo Rahm-Gemüse Rosenkohl. Lunch: Edeka Mini Pflaumentomaten, Rote Paprika, Gut & Günstig Harzer Roller. Dinner: Gut & Günstig Skyr Aprikose Sanddorn, Ofterdinger Delikatess Heringssalat mit Kräutern. Snacks/Other: Kaffee mit Milch. more...
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gaining 1.5 lb a week
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falke 113's weight history
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