Weigh In record (no journal entry) for 31 May 2019
|
138.5 lb
Lost so far: 15.9 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 May 2019:
|
242 kcal
|
Fat: 13.56g | Prot: 6.09g | Carb: 25.30g.
Breakfast: Гречка Отварная, Виктория Салат из Редиса с Яйцом в Сметане, Кофе с Молоком. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ikravcova's weight history
|