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900g jawohl, das ist super gut. Ich bin begeistert. 💪🏻👍🏻😍🍀😊
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181.2 lb
Lost so far: 127.4 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2019:
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569 kcal
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Fat: 10.59g | Prot: 66.35g | Carb: 59.07g.
Breakfast: Golden Delicious Äpfel, Dulano Rohschinken Light, Lätta Original, Lidl Dinkelbrot. Lunch: Eiweißshake. Dinner: Jütro Rindergulasch mit Nudeln. Snacks/Other: Eiweißshake. more...
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losing 2.3 lb a week
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