Weigh In record (no journal entry) for 29 May 2019
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172.8 lb
Lost so far: 34.4 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2019:
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2058 kcal
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Fat: 63.17g | Prot: 69.03g | Carb: 216.46g.
Breakfast: Rigoni di Asiago Nocciolata, Pommes Pink Lady, Miel, Carrefour Fromage Blanc 3%, Café, Mission Wraps Quinoa et Chia. Lunch: Pain Blanc, Salade Verte, Crème Fraîche Épaisse, Abricots, Cacahuètes Salées Rôties à Sec, Picard Sorbet Abricot, Leffe Blonde, Monoprix Mini Wrap Poulet Caesar, Fromage de Brebis Tapenade, Marie Tourte à la Parisienne. Dinner: Jardin Bio Spaghetti au Quinoa Tomate, Gouda ou Edam, Merzer Fromage, Fromage Roquefort, Étoile d'Or Emmental Râpé Français, Fleury Michon Rôti de Dinde Cuit 100% Filet. Snacks/Other: Kieffer Vin Blanc Mousseux. more...
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losing 10.8 lb a week
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