Weigh In record (no journal entry) for 28 May 2019
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171.1 lb
Lost so far: 13.7 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2019:
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1604 kcal
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Fat: 72.79g | Prot: 68.52g | Carb: 165.01g.
Breakfast: Paquito 3 Agrumes, Danone Le Fromage Blanc 3,2%, Granola chocolat. Lunch: Lindt Chocolat Noir Caramel à la Pointe de Sel, Hachis Parmentier. Dinner: Andros Pêche Morceaux Généreux, Tartines Mozzarella jambon cru, Avocat. Snacks/Other: Paquito Compote Pomme Poire sans Sucre Ajouté, Lotus Speculoos (7,5g), Monique Ranou Rôti de Dinde, Chabrior Pain de Mie 7 Céréales. more...
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steady weight
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