Weigh In record (no journal entry) for 28 May 2019
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115.1 lb
Lost so far: 12.8 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2019:
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952 kcal
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Fat: 32.89g | Prot: 44.15g | Carb: 121.70g.
Breakfast: Chiabrot, Edeka Feines Frucht-Mousse Himbeer & Brombeer, Kaffee. Lunch: Bio Sonne Spaghetti, Eberswalder Würstchen, K-Classic Reibekäse Light. Dinner: Heidelbeeren, Weintrauben, Haferflocken, Elinas Joghurt Griechischer Art Honig. more...
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1769 kcal
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Activities & Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 8 hours and 31 minutes, Resting - 4 hours and 39 minutes. more...
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gaining 3.1 lb a week
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