Weigh In record (no journal entry) for 27 May 2019
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105.8 lb
Lost so far: 4.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2019:
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820 kcal
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Fat: 32.92g | Prot: 49.60g | Carb: 80.05g.
Breakfast: Персики, Dr. Korner Хлебцы Медовые, Клубника, Ясно Солнышко Овсяные Хлопья #2. Lunch: Огурец (без Кожуры), Семга на Пару. Snacks/Other: Ryvita Хлебцы с Кунжутом, Красное Яблоко. more...
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losing 0.7 lb a week
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