Weigh In record (no journal entry) for 25 May 2019
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168.7 lb
Lost so far: 88.0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2019:
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1110 kcal
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Fat: 51.32g | Prot: 63.06g | Carb: 80.78g.
Breakfast: Кофе с Молоком, Моя Конфета. Lunch: Картофельное Пюре, Перекресток Окорочка Куриные Гриль. Dinner: Обычные Блины, Сахалин Рыба Камбала Сушено-Вяленая. Snacks/Other: Моя Конфета. more...
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losing 7.7 lb a week
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