Weigh In record (no journal entry) for 24 May 2019
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144.8 lb
Lost so far: 86.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2019:
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684 kcal
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Fat: 29.86g | Prot: 69.95g | Carb: 30.73g.
Breakfast: Peito de Frango. Lunch: Walmart Queijo Mussarela, Walmart Queijo Mussarela. Dinner: Walmart Queijo Mussarela, Aipim (Cozido). more...
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losing 2.5 lb a week
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gihsantos9070's weight history
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