Weigh In record (no journal entry) for 24 May 2019
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124.3 lb
Lost so far: 7.5 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2019:
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417 kcal
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Fat: 20.99g | Prot: 14.04g | Carb: 42.48g.
Breakfast: Кофе, Зельц, Магнит Сыр Российский 50%, Сахар, Грецкие Орехи, Ясно Солнышко Овсяные Хлопья #2, Каждый День Чернослив Сушеный. more...
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losing 0.4 lb a week
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