Weigh In record (no journal entry) for 23 May 2019
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212.5 lb
Lost so far: 56.4 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2019:
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853 kcal
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Fat: 27.37g | Prot: 40.38g | Carb: 110.61g.
Breakfast: Haferflocken, Vollmilch, Banane, Fettarmer Naturjoghurt, Kaufland Granatapfelkerne. Lunch: Schwarzbrot, Käse, Gut & Günstig Edel Salami , Thomy Remoulade, Gemischter Salat mit Dressing, Ja! Putenbrustfilet. more...
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losing 1.5 lb a week
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charmainefunni's weight history
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