Weigh In record (no journal entry) for 23 May 2019
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250.4 lb
Lost so far: 12.6 lb.
Still to go: 75.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2019:
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605 kcal
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Fat: 33.71g | Prot: 22.69g | Carb: 52.94g.
Breakfast: Авокадо Авокадо, Сыр Российский, Яичница, Olga Voloza Круассаны, Капучино, Юбилейное Печенье Молочное с Глазурью, Каша Пшенная на Молоке. more...
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losing 0.8 lb a week
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