Weigh In record (no journal entry) for 22 May 2019
|
133.2 lb
Lost so far: 9.0 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 May 2019:
|
956 kcal
|
Fat: 33.22g | Prot: 80.71g | Carb: 83.14g.
Breakfast: Груша, Яйцо (Целое), Кудесница Мука Рисовая, Простоквашино Творог 9%. Lunch: Energy Diet Smart Food, Фермерское Подворье Молоко 1,5%. Dinner: Картошка Печеная, Куриное Филе. Snacks/Other: МАН Ролл Цезарь с Курицей и Овощами. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
yulia.94.07.06's weight history
|