Weigh In record (no journal entry) for 22 May 2019
|
225.5 lb
Lost so far: 38.4 lb.
Still to go: 60.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 May 2019:
|
2390 kcal
|
Fat: 205.93g | Prot: 140.01g | Carb: 10.51g.
Breakfast: Сливочное Масло, Ламбер Сыр 50%, Жареное Яйцо, Бекон. Lunch: Alpen Gold Тёмный Шоколад, Огурцы Кислого Рассола, Курица в под сырной шубой (Мой). more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kendi-82's weight history
|