Weigh In record (no journal entry) for 21 May 2019
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155.4 lb
Lost so far: 0.9 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2019:
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707 kcal
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Fat: 22.70g | Prot: 63.15g | Carb: 63.33g.
Breakfast: Herbalife Травяной Концентрат, Herbalife Протеиновый Коктейль. Lunch: Капустный Салат, Куриная Грудка Отварная, Гречка Отварная. Dinner: Herbalife Протеиновый Коктейль. Snacks/Other: Красные Помидоры, Гречка Отварная, Вареное Яйцо. more...
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losing 0.1 lb a week
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