Weigh In record (no journal entry) for 21 May 2019
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170.0 lb
Lost so far: 14.8 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2019:
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1730 kcal
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Fat: 68.13g | Prot: 59.65g | Carb: 214.70g.
Breakfast: Nutella Nutella, Harry's 100% Mie. Lunch: Sirop d'Erable, Danone Le Fromage Blanc 3,2%, Maille Mayonnaise Fine Qualité Traiteur, Bonduelle Macédoine de Légumes, Nouilles sautées au poivron. Dinner: Lindt Chocolat Noir Caramel à la Pointe de Sel, Tourtel Twist Citron, Poivrons Rouges Doux, Old El Paso Sauce Salsa, Itinéraire des Saveurs Tortillas Chips, Taboulet, Tomates, Maquereau. Snacks/Other: Teisseire Sirop de Pêche, Paquito Compote Pomme Poire sans Sucre Ajouté, Clafoutis aux framboises. more...
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gaining 3.1 lb a week
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