Weigh In record (no journal entry) for 21 May 2019
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181.4 lb
Lost so far: 0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2019:
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1593 kcal
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Fat: 43.12g | Prot: 180.73g | Carb: 114.37g.
Breakfast: Aia Albume d'uovo Pastorizzato, Uovo, Penny Market Gallette di Riso Biologiche Enal. Lunch: Asparagi, Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Penny Market Gallette di Riso Biologiche Enal. Dinner: Penny Market Gallette di Riso Biologiche Enal, Asparagi, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Snacks/Other: Asparagi, Petto di Pollo, Carne, Olio Extra Vergine di Oliva. more...
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gaining 10.6 lb a week
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stefano_franceschii's weight history
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