Weigh In record (no journal entry) for 20 May 2019
|
169.5 lb
Lost so far: 15.2 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 May 2019:
|
1922 kcal
|
Fat: 72.01g | Prot: 82.67g | Carb: 230.16g.
Breakfast: Harry's 100% Mie, Nutella Nutella. Lunch: Lindt Chocolat Noir Caramel à la Pointe de Sel, Paquito Compote Pomme Poire sans Sucre Ajouté, Aubergines grillées au four & sauce tomate à l'ail, Échine de Porc, Tipiak Couscous Parfumé aux Épices du Monde. Dinner: Delisse Mousse à la Crème de Marrons, Maille Mayonnaise Fine Qualité Traiteur, Saint Eloi Macédoine de Légumes, Haricots Verts Cuits (à partir de Frais), Risotto. Snacks/Other: Fondant au chocolat. more...
|
losing 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
charlotte.lafarge's weight history
|