Weigh In record (no journal entry) for 19 May 2019
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132.7 lb
Lost so far: 4.0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2019:
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2778 kcal
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Fat: 137.40g | Prot: 105.21g | Carb: 265.78g.
Breakfast: Obertal Chorizo Tipo Español, Starbucks Starbucks Café Latte, Cheesecake, Manzana, Zanahoria, Aceite Vegetal, Aceitunas Negras, Queso de Cabra, Huevo, Ciabatta, Jitomate, Queso Manchego, Lechuga. Lunch: Pan Dulce, Toks Consomé con Pechuga de Pollo. Dinner: Papaya, Alpura Leche Selecta, Aceite de Coco, Miel, Pimienta Negra, Cúrcuma, Jengibre, Canela, Svetia Stevia, Cardamomo. Snacks/Other: Chocke-Obleas Obleas de Chocolate, Starbucks Starbucks Café Latte, Little Caesars Pizza. more...
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gaining 10.8 lb a week
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