Weigh In record (no journal entry) for 19 May 2019
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168.7 lb
Lost so far: 3.1 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2019:
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196 kcal
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Fat: 7.59g | Prot: 15.57g | Carb: 16.28g.
Breakfast: Ароматы Жизни Масло Льняное, Dr. Korner Хлебцы Гречневые с Витаминами, Апельсин, Вареное Яйцо, Приготовленный Яичный Белок. more...
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losing 3.1 lb a week
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