Weigh In record (no journal entry) for 18 May 2019
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222.4 lb
Lost so far: 11.2 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2019:
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2469 kcal
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Fat: 141.10g | Prot: 75.46g | Carb: 232.71g.
Breakfast: Valflora Crème à Café, Café Expresso, Croissant, Myrtilles, Milbona Joghurt Mocca, Lactel Lait de Chèvre , Café, Oeuf à la Coque, Pain au Sésame, Bonne Maman Confiture Framboise, Beurre (Salé). Lunch: Myrtilles, Joghurt Griechischer Art, Hummus Naturel, Poivrons Rouges Doux, Tomates, Avocat. Dinner: Emmental, Pommes, Milbona Joghurt Griechischer Art, Tomates, Migros Salade Mêlée, Huile d'Olive, Vinaigre Balsamique. Snacks/Other: Mozzarella (sans Matières Grasses), Myrtilles. more...
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steady weight
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Crispatcha's weight history
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