Weigh In record (no journal entry) for 16 May 2019
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288.1 lb
Lost so far: 24.9 lb.
Still to go: 91.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2019:
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1605 kcal
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Fat: 126.39g | Prot: 105.78g | Carb: 9.25g.
Lunch: Славянские Продукты Сервелат Московский. Dinner: Gusto Томатная Паста, Огурец (с Кожурой), Славянские Продукты Сервелат Московский, Диетическое Оливье. more...
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losing 9.3 lb a week
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Mortisfera's weight history
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