Weigh In record (no journal entry) for 15 May 2019
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221.8 lb
Lost so far: 99.0 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2019:
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668 kcal
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Fat: 32.68g | Prot: 41.24g | Carb: 56.97g.
Breakfast: Салат Овощной со Сметаной, Гречка Отварная, Куриная Грудка Отварная. Lunch: Виктория Голубцы с Куриным Фаршем, Соль, Подсолнечное Масло, Укроп, Китайская Капуста. Snacks/Other: Яблоко. more...
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losing 30.9 lb a week
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_owl_831's weight history
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