Weigh In record (no journal entry) for 15 May 2019
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170.0 lb
Lost so far: 21.8 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2019:
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1152 kcal
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Fat: 75.28g | Prot: 43.70g | Carb: 76.62g.
Breakfast: Груша, Красное Яблоко. Lunch: Стрелки Чеснока, Сметана, Вареное Яйцо, Красные Помидоры, Шампиньоны Гриль. Dinner: Лэнд Оладьи Овощные. Snacks/Other: Global Village Оливки без Косточек, Вареное Яйцо, Красные Помидоры. more...
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gaining 0.9 lb a week
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