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schlankeelke
Journal
15 May 19
schlankeelke's Journal, 15 May 2019
schlankeelke's Profile
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Weigh In record (no journal entry) for 15 May 2019
171.3 lb
Lost so far:
24.9 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 May 2019:
1340 kcal
Fat: 39.59g | Prot: 51.55g | Carb: 195.67g.
Breakfast:
K-Classic Körniger Frischkäse Light 0,4% Fett, Brombeermarmelade, REWE Reiswaffel, Aldi Kondensmilch 4%.
Lunch:
Dinkelkuchen, Thermomix Türkische Pizza - Lahmacun.
Dinner:
REWE Reiswaffel, Cocktailtomaten.
more...
1889 kcal
Activities & Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes.
more...
gaining 5.1 lb a week
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