Weigh In record (no journal entry) for 14 May 2019
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204.8 lb
Lost so far: 31.1 lb.
Still to go: 54.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2019:
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1064 kcal
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Fat: 89.18g | Prot: 54.19g | Carb: 10.72g.
Breakfast: Thai Kitchen Coconut Cream, Butter. Lunch: Strawberries, Butter, Egg, Kiri Kiri Cheese, Alouette Creme Fraiche. Dinner: Butter, Chicken Stock, Marketside Boneless Skinless Chicken Thigh Meat, Oriental Style Meatless Dark Green Leafy Vegetable Soup. Snacks/Other: Heavy Cream. more...
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losing 3.1 lb a week
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Mireille.Sami's weight history
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