Weigh In record (no journal entry) for 14 May 2019
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135.8 lb
Lost so far: 45.6 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2019:
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1766 kcal
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Fat: 67.31g | Prot: 56.82g | Carb: 232.53g.
Breakfast: Gut & Günstig Schoko-Butter-Taler, Leone Alive High Protein Vanilla Iced Dessert Lollies, MinusL Milchdrink Schokoladengeschmack, miree Französische Kräuter, Gut & Günstig Weizen Toastbrötchen. Lunch: Gekochtes Ei, Riesa Fadennudeln, Honigmelonen, Maggi Fleischklößchen Suppe. Dinner: Joey's Pizza Crazy Dog. Snacks/Other: Edeka Apfel Direktsaft. more...
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gaining 7.7 lb a week
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