Weigh In record (no journal entry) for 14 May 2019
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226.2 lb
Lost so far: 94.6 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2019:
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184 kcal
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Fat: 1.94g | Prot: 4.49g | Carb: 40.90g.
Breakfast: Гречка с Кефиром. Snacks/Other: Красное Яблоко, Морковь. more...
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losing 82.8 lb a week
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_owl_831's weight history
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