Weigh In record (no journal entry) for 14 May 2019
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170.6 lb
Lost so far: 1.1 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2019:
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554 kcal
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Fat: 26.80g | Prot: 47.39g | Carb: 30.03g.
Breakfast: Вареное Яйцо, Приготовленный Яичный Белок. Lunch: Гречка Отварная, Русска Льняное Масло, Куриная Грудка Отварная. more...
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gaining 6.2 lb a week
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