Weigh In record (no journal entry) for 14 May 2019
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144.8 lb
Lost so far: 2.9 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2019:
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1697 kcal
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Fat: 127.36g | Prot: 107.98g | Carb: 29.37g.
Lunch: Устрицы. Dinner: Огурец (с Кожурой), Приготовленная Спаржа (Свежая), Свиные Ребрышки. Snacks/Other: Клубника, 85% Шоколад, Фундук. more...
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losing 17.0 lb a week
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Tanita_zakharchenko's weight history
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