Weigh In record (no journal entry) for 13 May 2019
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122.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2019:
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2492 kcal
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Fat: 67.30g | Prot: 133.84g | Carb: 330.95g.
Breakfast: Venchi Giandujotto Chocolight, Bioform Burrotella, Dolciando & Dolciando Cacao in Polvere Amaro, Delizie del Sole Albume d'uovo Pastorizzato, Milk Yogurt Magro Zero Grassi Bianco Naturale, Alpro Latte di Cocco, Fragole, Prozis Oatmeal Chocolate Brownie, BPR Nutrition Farina d’Avena Istantanea Very Vanilla, BPR Fiocco d'avena Baby Latte e Biscotti, Bulk Powders Farina di Cocco. Lunch: Zucchine, Carote, Olio Extra Vergine di Oliva, Grana Padano Grana Padano, Delizie del Sole Riso Basmati. Dinner: Eurospin Gallette di Farro, Olio Extra Vergine di Oliva, Patata Americana, Patate Crude, Pomodori, Naturizia Mista Vivace, Petto di Pollo, Carne. Snacks/Other: Sibamba Nocciole Sgusciate Tostate e Pelate, Alpro Latte di Cocco, Fragole, Prozis Peanut Butter Crunchy, Mister Good Crazy Rice, Milk Yogurt Magro Zero Grassi Bianco Naturale, Milbona Skyr Vaniglia, Prozis Double Chicolate Muffin, Prozis Peanut Butter Crunchy, Hero Marmellata Light Ciliegie Nere, Frulla' Mela e Albicocca, Delizie del Sole Albume d'uovo Pastorizzato, Milk Yogurt Magro Zero Grassi Bianco Naturale, Prozis Avena Istantanea, BPR Merry Cherry, Xcore 100% Whey Hydro Isolate Zero. more...
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gaining 0.4 lb a week
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