Weigh In record (no journal entry) for 13 May 2019
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175.3 lb
Lost so far: 74.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2019:
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1020 kcal
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Fat: 37.81g | Prot: 79.92g | Carb: 84.19g.
Breakfast: Yokebe Classic Verbesserte Formel. Lunch: Yokebe Classic Verbesserte Formel. Dinner: Cocktailtomaten, Gekochtes Ei, Schafskäse, Bauernbrot. more...
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gaining 17.0 lb a week
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