Weigh In record (no journal entry) for 11 May 2019
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137.8 lb
Lost so far: 4.4 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2019:
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930 kcal
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Fat: 7.06g | Prot: 18.32g | Carb: 160.52g.
Breakfast: Зеленое Яблоко, Epica Йогурт Персик-Жасмин. Lunch: Абрау-Дюрсо Шампанское Полусладкое, Картошка Вареная. more...
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losing 1.0 lb a week
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