Weigh In record (no journal entry) for 10 May 2019
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149.9 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2019:
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1138 kcal
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Fat: 33.77g | Prot: 58.84g | Carb: 143.81g.
Breakfast: Presunto de Peru, Manteiga (com Sal), Ovo, Café com Açúcar. Lunch: Sashimi de Atum, Sushiaki Niguiri de Salmão, Sushi com Vegetais Enrolados em Algas, Uramaki, Sushi de Atum, Sashimi de Salmão, Hot Roll, Sushi Filadélfia, Sushi, Sushi de Salmão. more...
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losing 1.1 lb a week
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Carolline Brigido's weight history
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