Weigh In record (no journal entry) for 10 May 2019
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156.5 lb
Lost so far: 39.7 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2019:
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391 kcal
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Fat: 5.93g | Prot: 30.75g | Carb: 42.67g.
Breakfast: Nutrella Bolo de Chocolate com Recheio de Chocolate. Lunch: Tomates Cereja, Sadia Filezinho de Frango. more...
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gaining 6.2 lb a week
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mereeducando's weight history
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