Weigh In record (no journal entry) for 10 May 2019
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185.2 lb
Lost so far: 14.1 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2019:
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1068 kcal
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Fat: 61.69g | Prot: 34.36g | Carb: 83.27g.
Breakfast: Schokoladen-Törtchen, Erdbeer-Sahne-Rolle. Dinner: Bratwurst, Kräuterquark - Original, Pfannengemüse Bauern Art. more...
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losing 7.7 lb a week
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