Weigh In record (no journal entry) for 10 May 2019
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190.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2019:
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1588 kcal
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Fat: 34.34g | Prot: 159.71g | Carb: 152.43g.
Breakfast: Oranges, Quaker Flocons d'avoine, Lidl Bacon Fumé, Blanc d'Oeuf, Oeuf, Myprotein Oméga 3. Lunch: Freshona Haricots Verts Extra Fins, Myprotein Oméga 3, Lidl Filet de Poulet. Snacks/Other: Pomme, Nutrimuscle Protimuscle 5. more...
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losing 18.5 lb a week
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arnaud91280's weight history
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