Weigh In record (no journal entry) for 09 May 2019
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131.8 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2019:
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1275 kcal
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Fat: 40.42g | Prot: 114.16g | Carb: 125.72g.
Breakfast: BSD Foods Premium Rice Cakes, Member's Mark Crema de Cacahuate, Nopales, Tortillas de Maíz, Real De Plata Cecina. Lunch: Susalia Totopos Horneados, Protein ball, D'Gari Gelatina Light, HEB Mozzarella Fat Free, Nopales, Nopalia Tortillas de Nopal (14g), Dolores Medallones de Atún, Manzana. Dinner: HEB Jamon Fino Estilo Danes, HEB Mozzarella Fat Free, Jitomate, Tía Rosa Tortillinas Ligeras, HEB Leche de Almendras Vainilla sin Endulzar, Libanius Jocoque Seco Natural. more...
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gaining 1.9 lb a week
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karla amador's weight history
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