Weigh In record (no journal entry) for 09 May 2019
|
143.1 lb
Lost so far: 4.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 May 2019:
|
1281 kcal
|
Fat: 82.50g | Prot: 47.83g | Carb: 95.82g.
Breakfast: Панкейки, Жульен Грибной. Lunch: Морозиво Ріжок. Dinner: Приготовленная Спаржа (Свежая), Свинина Ошеек. Snacks/Other: Фундук, Клубника. more...
|
losing 10.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tanita_zakharchenko's weight history
|