Weigh In record (no journal entry) for 09 May 2019
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177.5 lb
Lost so far: 29.8 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2019:
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2011 kcal
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Fat: 65.63g | Prot: 81.98g | Carb: 276.89g.
Breakfast: Café, Pomme Golden, Biothentic Graines de Chia, Miel, Auchan Flocons 5 Cereales Bio, Delisse Fromage Blanc 3%. Lunch: Pain, Salade de Fruits, Marie Moules Sauce au Curry, Riz au Curry. Dinner: Patak's Punjabi Tikka, Bridélice Crème Légère Semi Épaisse 18%, Filet de Poulet, Courgette, Pain aux Céréales, Carrefour Riz Long Grain. Snacks/Other: Café, Alsa Moelleux au Chocolat. more...
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gaining 13.9 lb a week
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 Comments
Ça va aller bientôt l'objectif atteint
09 May 19 by member: corinne.tristan
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Oui bientôt ou pas lol....
09 May 19 by member: zeloic
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Tu as déjà beaucoup perdu ... Pour le reste prends le temps déjà ne pas reprendre
10 May 19 by member: corinne.tristan
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