Weigh In record (no journal entry) for 09 May 2019
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173.5 lb
Lost so far: 75.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2019:
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898 kcal
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Fat: 24.60g | Prot: 89.54g | Carb: 76.14g.
Breakfast: Yokebe Classic Verbesserte Formel. Lunch: Yokebe Classic Verbesserte Formel. Dinner: Yokebe Classic Verbesserte Formel. Snacks/Other: Latte Macchiato, Früchtetee, Cappuccino. more...
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losing 13.9 lb a week
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