Weigh In record (no journal entry) for 08 May 2019
|
118.8 lb
Lost so far: 6.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 May 2019:
|
918 kcal
|
Fat: 46.38g | Prot: 48.28g | Carb: 88.30g.
Breakfast: Café. Lunch: Oeuf Dur, Saint Azay Bacon, Herta Tendre Noix Supérieur, Mayonnaise Ordinaire, Asperge. Dinner: Petit Gâteau au Chocolat, Mayonnaise, Comté, Graines de Tournesol Décortiquées, Coraya Surimi (1), Laitue. Snacks/Other: Petit Gâteau au Chocolat, Tisane. more...
|
losing 10.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Julyinthesky's weight history
|