Weigh In record (no journal entry) for 08 May 2019
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171.7 lb
Lost so far: 11.0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2019:
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1549 kcal
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Fat: 65.78g | Prot: 73.69g | Carb: 168.77g.
Breakfast: Elle & Vire Beurre Léger 41%, Auchan Banane, Heudebert Biscottes, Amandes, La Boulangère Brioche Tranchée Bio, Danone Yaourt Nature, U Miel de Fleurs, Nespresso Café. Lunch: U Miel de Fleurs, Danone Gervita, Haricots Verts, Bonduelle Carottes en Rondelles Vapeur, Charal Steak Haché 15%. Dinner: Kronenbourg Bière sans Alcool, Tourtel Tourtel Twist , Danone Gervita, Entremont Gruyere, Pain, Artichauts (Français). Snacks/Other: Carrefour Chocolat Noir 72% Cacao. more...
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gaining 0.5 lb a week
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