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Guten Morgen🌞und einen wunderschönen Dienstag🤗
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215.2 lb
Lost so far: 37.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2019:
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1462 kcal
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Fat: 68.62g | Prot: 53.90g | Carb: 161.14g.
Breakfast: Kirschtomaten, Milch 1,5%, Kaffee, Zucker, Milch 1,5%, Kaffee, Metzgerfrisch Paprikalyoner, Gut & Günstig Deutsche Markenbutter, Harry Dinkel Vollkorn. Lunch: Tomaten, Milbona Hirten Käse nach Griechischer Art, Lidl Salat Mexicana. Snacks/Other: Milch 1,5%, Kaffee, Stadtbäckerei Junge Caramel Macchiato, Heidelbeeren, Banane. more...
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2941 kcal
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Activities & Exercise:
Desk Work - 6 hours, Resting - 7 hours and 30 minutes, Showering - 1 hour, Walking (slow) - 2/mph - 1 hour and 30 minutes, Sleeping - 8 hours. more...
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losing 10.8 lb a week
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 Comments
06 May 19 by member: MoFu27
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07 May 19 by member: Ritamine_
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Guten Morgen! Schönen Dienstag! 🙋♀️
07 May 19 by member: esche85
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Ich wünsche dir noch einen schönen Nachmittag.
07 May 19 by member: Haselmaus3
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