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Laura9100
Journal
07 May 19
Laura9100's Journal, 07 May 2019
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Weigh In record (no journal entry) for 07 May 2019
179.0 lb
Lost so far:
70.3 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 May 2019:
815 kcal
Fat: 20.18g | Prot: 85.08g | Carb: 69.41g.
Breakfast:
Yokebe Classic Verbesserte Formel.
Lunch:
Yokebe Classic Verbesserte Formel.
Dinner:
Yokebe Classic Verbesserte Formel.
Snacks/Other:
Cappuccino.
more...
2369 kcal
Activities & Exercise:
Trampolining - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
gaining 9.3 lb a week
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