Weigh In record (no journal entry) for 06 May 2019
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126.1 lb
Lost so far: 21.6 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2019:
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231 kcal
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Fat: 10.46g | Prot: 10.91g | Carb: 24.67g.
Breakfast: Çay (Demlenmiş), Yeşil Zeytin, Yeşil Biber, Salatalık (Soyulmuş), Kiraz Domates, Tahsildaroğlu Eski Kaşar, Doğal Peynir, Beyaz Peynir, Pide Ekmeği. more...
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gaining 0.3 lb a week
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irmnrtrkklu's weight history
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