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🙀🤗🌞
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216.7 lb
Lost so far: 35.5 lb.
Still to go: 53.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2019:
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1466 kcal
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Fat: 67.94g | Prot: 50.63g | Carb: 156.03g.
Breakfast: Tee mit Zucker vorgesüßt, Brezelina Schnittlauch Breze, Milch 1,5%, Kaffee, Milch 1,5%, Kaffee, Zucker. Lunch: Time To Taste Salat Hähnchen & Gouda. Snacks/Other: Milch 1,5%, Kaffee, Erdbeeren, Desira Milch Pudding Vanille Geschmack, Butterkuchen, Milch 1,5%, Kaffee, Zucker. more...
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2859 kcal
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Activities & Exercise:
Desk Work - 6 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 8 hours and 30 minutes, Showering - 1 hour, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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